Families can argue for all sorts of reasons, and that’s normal enough. But if those arguments are allowed to escalate – if they start to create a lasting gulf between family members – that can lead to serious problems.

However bad things get, continued communication is important, but that can be challenging when everyone is feeling angry or misunderstood. The situation is made even harder when people are facing lots of strains and distractions: boredom during periods of isolation; peer pressure; and the screen-time that people sometimes devote to games, TV and social media. The results can include feelings of being alienated, lonely or overwhelmed.

That’s when some friendly, impartial support and advice can be useful, and that’s one of the ways in which we try to help.